We believe people deserve to feel
Understood.
Supported.
Equipped to move forward.
That belief guides
everything we do at

Meet The Blue Blanket Team
About Kat
Katherine King, ACSW, LCSW, is a Licensed Clinical Social Worker, psychotherapist, and founder and CEO of The Blue Blanket, a mental health organization based in Asheville, North Carolina. For more than 25 years, she has helped children, adults, and families address trauma and emotional distress, strengthen emotional regulation, and develop effective strategies for managing life’s challenges.
Kat earned her bachelor’s degree in psychology from Bucknell University and her Master of Social Work from Barry University. She is licensed in Florida and North Carolina and is also a Certified Art Healer. Her clinical approach focuses on emotional processing, self-awareness, and the development of practical coping skills.
Her career has included private practice, nonprofit services for children and teens, a hospice children’s program, inpatient psychiatric services, elementary-school therapy, and emergency-room patient advocacy at Cleveland Clinic in Stuart, Florida.
Kat’s commitment to helping others extends into disaster response and community service. She provided therapeutic trauma care to people affected by the school shooting in Parkland, Florida, and crisis intervention and support to first responders through critical incident stress management work. She has also served with the American Red Cross in disaster response and shelter management. Her community involvement has included serving on the board of directors for her city’s Little League, teaching coping skills at a women’s shelter, supporting families in a local autism group, and advocating for the LGBTQ+ community through Free Mom Hugs.
In 2022, Kat opened The Blue Blanket, bringing a longtime vision for mental wellness education to life. Through courses and retreats, she helps participants examine limiting beliefs, recognize their strengths, and build practical tools for everyday challenges. She teaches intentional living—helping people clarify what matters to them and make thoughtful choices that reflect their values, needs, and goals. She also presented The Blue Blanket’s vision to a group of investors at the Asheville Chamber of Commerce through Hatch Innovation Hub.
Kat has shared her experience through published writing, podcast interviews, and live discussions. Her writing has appeared on the National Alliance on Mental Illness blog and in the Belongly newsletter, a publication for a community of mental health practitioners. Carolina Spark magazine featured her as one of its “Inspiring Women of the Carolinas” in an issue celebrating women who are “Determined and Conquering.” She has also been featured on Maria Leonard Olsen’s Becoming Your Best Version podcast and appeared as a guest expert on Lila Veronica’s Women Who Own Their Worth live broadcast, discussing how to challenge limiting beliefs and embrace a stronger sense of self-worth. She contributed her psychotherapy perspective to a panel hosted by Integrate Trauma Informed Network exploring the effects of artificial intelligence and virtual reality on mental health and human care.
One of her most meaningful personal contributions was serving as a Kidney Donor Champion, helping a man find the living donor who made his September 2023 transplant possible. Across her clinical work, community involvement, and retreats, Kat brings the same conviction: people deserve to feel seen, supported, and able to imagine new possibilities for their lives.
About The Name...
The Blue Blanket takes its name from the origins and purpose of a blanket.
A blanket’s strength comes from the unity and interweaving of many thousands of threads, each stronger when brought together, each greater than the sum of its parts.
The Blue Blanket symbolizes the coming together of humanity to comfort, nurture and heal others in need – a perfect metaphor for mending and weaving together the fragmented shreds of our mental health care system into a strong cohesive “blanket” that can deliver best practice mental health treatment effectively and efficiently, and the beauty of bringing people together where they find mutual support, validity, and true connection.
There is also symbolism found in the color blue. Our blanket is blue because this color represents intuition, inspiration, confidence, sincerity, and sensitivity. These are all values that The Blue Blanket embraces wholeheartedly.
Just as a blanket was created out of necessity, so too was the creation of The Blue Blanket.