The Blue Blanket — Encouraging Mental Wellness

A women’s therapeutic retreat

Soul Restoration

Pause Reflect Reconnect Return Stronger

OCTOBER 15–18, 2026   |   ASHEVILLE, NC

Four days to step away from the demands of daily life, reconnect with yourself, and leave with practical tools for a more grounded, authentic life.

RESERVE YOUR SPOT

More Than a Getaway

A supportive space for lasting change

The Soul Restoration Retreat is a carefully facilitated, therapeutic experience designed to help women get unstuck, reconnect with themselves, and build practical skills for navigating life with greater clarity, courage, and choice.

A safe,
supportive environment

A welcoming space to be honest, vulnerable, and fully yourself.

Proven therapeutic
approaches

Mindfulness, neuroscience, trauma-informed care, somatic practices, creative expression, and more.

Practical tools
for real life

Leave with skills and personalized reminders you can use long after the retreat ends.

Meaningful
connection

Be part of a small group of like-minded women on a similar journey.

Real Stories.
Lasting Impact.

Hear from past retreat participants about their experience and the meaningful changes that have continued long after they went home.

Retreat Details

October 15–18, 2026

Asheville, NC

Beautiful, comfortable setting in the heart of Asheville

Meals & Accommodations

Coffee, tea, and a continental breakfast will be provided each morning, along with a fresh, healthy lunch daily and afternoon refreshments.

You’ll arrange your own dinners and accommodations. We’ll provide you with plenty of recommendations for hotels and restaurants within steps of our retreat site.

Your Retreat Leader

Katherine Cosimano, ACSW, LCSWLicensed Clinical Social Worker and Psychotherapist

With 25 years of experience, Kat helps individuals and groups move through challenging experiences, build practical skills, and create meaningful, lasting change.

Your Next Chapter Can Start Here.

RESERVE YOUR SPOT

To ask about availability and reserve your place, contact Kat through The Blue Blanket.