The Blue Blanket — Encouraging Mental Wellness

A women’s personal growth retreat

Soul Restoration

Pause • Reflect • Reconnect • Return Stronger

UPCOMING SOUL RESTORATION RETREAT
NOVEMBER 12–15, 2026
We’re no longer accepting reservations for October.

ASHEVILLE, NC

Planning ahead? Choose from two 2027 retreats: April 15–18 and September 23–26.

Four days to step away from the demands of daily life, examine the beliefs and patterns that keep you stuck, develop practical strategies for meaningful change, and learn how to cope on difficult days.

RESERVE YOUR SPOT

More Than a Getaway

The Soul Restoration Retreat is a structured, experiential personal growth retreat designed to help women get unstuck and build practical skills for navigating life with clarity, courage, and choice.

Sure, you could invest in a fancy vacation, have a wonderful time, and return home with great memories and photos. Or, you could invest in yourself and return home feeling more joyful, more confident, more purposeful, and better equipped to handle challenges that arise in your future.

A safe,
supportive environment

A welcoming space to be honest, vulnerable, and fully yourself.

Psychologically informed
approaches

The most up-to-date and trauma-informed practices from the fields of psychology and neuroscience.

Practical tools
for real life

Leave with skills and personalized reminders you can use long after the retreat ends.

Meaningful
connection

Be part of a safe and nurturing community of women.

Watch our Retreat Video

A Glimpse of Soul Restoration

See the spaces, experiences, and moments of connection that help bring our retreat to life.

Retreat participants enjoying friendship and support; caption describes arriving as strangers and becoming sisters.Take a Look Inside the Retreat
Upcoming retreat dates

Soul Restoration Retreat Dates

We’re no longer accepting reservations for October.

November 12–15, 2026

2027 Retreats

April 15–18
May 13–16
June 24–27
July 22–25
August 19–22
September 23–26
October 21–24

Retreat Details

Upcoming Retreat
November 12–15, 2026
We’re no longer accepting reservations for October.

Asheville, NC

Price: $1795 per person

Beautiful, comfortable setting in the heart of Asheville

Meals & Accommodations

A continental breakfast, a fresh, healthy lunch, and afternoon refreshments will be provided.

We’ll also provide any retreat supplies needed for scheduled activities, such as yoga mats, art materials, and other activity-specific supplies.

You’ll arrange your own dinners and accommodations. We’ll provide you with plenty of recommendations for hotels and restaurants within steps of our retreat site.

Your Retreat Leader

Katherine King, ACSW, LCSWLicensed Clinical Social Worker and Psychotherapist

Katherine King, ACSW, LCSW, is a psychotherapist with more than 25 years of experience helping children, adults, and families navigate difficult experiences and make meaningful changes in their lives.

As founder and CEO of The Blue Blanket, a mental health organization based in Asheville, North Carolina, Kat brings together her clinical background, creative expression, and practical tools for emotional well-being through courses and retreats. Her approach is warm, thoughtful, and grounded in the belief that people can grow beyond the painful experiences and limiting beliefs that have shaped their lives.

More About Kat

Your Next Chapter Can Begin Here.

RESERVE YOUR SPOT

Soul Restoration is a personal growth retreat and is not a psychotherapy service. Participation does not establish a psychotherapist-client relationship with Katherine King, ACSW, LCSW.

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