The Blue Blanket — Encouraging Mental Wellness

A women’s therapeutic retreat

Soul Restoration

Pause Reflect Reconnect Return Stronger

OCTOBER 22–25, 2026   |   ASHEVILLE, NC

Four days to step away from the demands of daily life, reconnect with your most grounded and authentic self, and learn practical tools to keep you on your own path even during life’s hardest moments.

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More Than a Getaway

The Soul Restoration Retreat is an intensive therapeutic experience designed to help women get unstuck and build practical skills for navigating life with clarity, courage, and choice.

Sure, you could invest in a fancy vacation, have a wonderful time, and return home with great memories and photos. Or, you could invest in yourself and return home feeling more joyful, more confident, more purposeful, and better equipped to handle challenges that arise in your future.

A safe,
supportive environment

A welcoming space to be honest, vulnerable, and fully yourself.

Proven therapeutic
approaches

The most up-to-date and trauma-informed practices from the fields of psychology and neuroscience.

Practical tools
for real life

Leave with skills and personalized reminders you can use long after the retreat ends.

Meaningful
connection

Be part of a safe and nurturing community of women.

Real Stories.
Lasting Impact.

Hear from past retreat participants about their experiences and the meaningful changes that continued long after they went home.

Retreat Details

October 22–25, 2026

Asheville, NC

Price: $1825 per person

Beautiful, comfortable setting in the heart of Asheville

Meals & Accommodations

A continental breakfast, a fresh, healthy lunch, and afternoon refreshments will be provided.

You’ll arrange your own dinners and accommodations. We’ll provide you with plenty of recommendations for hotels and restaurants within steps of our retreat site.

Your Retreat Leader

Katherine King, ACSW, LCSWLicensed Clinical Social Worker and Psychotherapist

With over 25 years of experience, Kat helps individuals and groups move through challenging experiences, build practical skills, and create meaningful, lasting change.

Your Next Chapter Can Start Here.

RESERVE YOUR SPOT