people often come to believe lies about themselves that aren’t true. These cards remind you of your most beautiful truth.
Your Truth Cards
In this course you’ll create little messages of love and truth that are written directly to your soul. Truth cards contain powerful words that give us hope to keep going. The impact of creating and having these messages on hand is incalculable.
At this soul restoration retreat you will…
- find your truth
- Claim your mental health
- Onw your Wins
- root out the lies
- Find your happiness.
What's in this course?
Who is it for?
Truth Card classes are offered on a wide variety of topics that are meant for people who have come to believe lies and things about themselves that aren’t true, and to remind them of the beautiful truth about themselves.
What will you do?
You will create little messages of love and truth that are written directly to your soul. Truth cards contain powerful words that give us hope to keep going. The impact of creating and having these messages on hand is incalculable.
How will you feel?
We have seen thousands of men and women from all over the world healed in little and big ways from the powerful little cards that were created to remind us of who we really are. This course will arm you to defend against the times when people or society or institutions give you messages that aren’t true, leading us to forget who we really are. These are cards you can make for yourself and for each other. Very often, just a few TRUE words can make all the difference.
Included in this course….
Classes
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- Original Truth Cards – A little bit of everything to honor and remind you about the truth of who you are.
- To Keep and to Give – Sometimes we say “yes” when we want to say “no”. Sometimes we say “no” when we want to say “yes”. This class will give you new skills to make decisions that lead to self-respect.
- The Good Life Your Way – Claiming your own definition of personal joy and happiness.
- Love Can Fix Things – Based on the fundamental truth that love can fix so many things.
- The Art of Sistering – “Sistering” in a broad sense – from the intimate groups of women in your life to the group of women we cherish and honor, worldwide.
- Random Acts of Friendship – Infusing friendship into all of the relationships in your life.
- Getting Back Up…When life knocks you down – Assessing where you are, what you need, and what it will take for you to get back on your feet.
- Bravely Asking – If you don’t ask, it might never happen. Sometimes all we need is to find the courage to inquire… and first we must do the work of knowing what we actually want. This course explores the power of asking.
- You Have Moved Mountains – This class will remind you of how far you’ve already come, how much it’s taken to get to where you are now, and that celebrating your victories and your bravery is important.
- Just for the Fun of It – Sometimes we’ve just got to lighten up and play. Let’s get out and practice everything we know about the healing powers of fun and play.
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- Be Your Own Hero – This class will remind you that sometimes you’ve got to stop waiting to be rescued and you’ve got to remember that you are equipped to go on a rescue mission for yourself.
- Begin Again – Everything is always on a path to becoming something else, which means we will live through countless endings and countless beginnings. This course will focus on the magic of beginnings, especially when the last ending was hard.
- Choose Happy – Now and then, we forget that sometimes the road from discontent to happiness requires a bit of work, a respectful relationship with our sadness, and radical honesty. In this class, this is where we will go.
- Protect Your Peace – Getting to a place of peace is a remarkable accomplishment that requires great discipline and connection with our own soul. Once we have it, we’ve got to protect it. This course explores what it takes to safeguard your peace.
- Getting Back Up… – When Life Knocks You Down – We all find ourselves flat on the ground at different times in our lives. In this class, you’ll learn about the gifts found on the ground and how to stand back up without shame or blame. You’ll find the fortitude to rise again.
- Life is Beautiful – Life is hard sometimes and it can teach us a habit of always looking at what’s going wrong. In this class, you’ll retrain yourself to see the good, beautiful & helpful and make that a new habit.
- I am Still Becoming – Often we forget that our story is not over yet, even with so many adventures left to experience. This course offers potent reminders and lessons that will inspire you to move forward with fresh confidence and spunk on your journey.
- Bloom Your Own Way – In this course, you learn to embrace what makes you different, and even what you might think makes you weird! Your uniqueness is your superpower!
- Everyday Gratitude – Psychologists, philosophers, and other wise people have pointed toward one path that will lead to joy and peace in our soul, and that is to simply look around and feel grateful. It may sound too simple to be true, but it is not easy. Gratitude is a practice, a habit, and a way of living. This course will help you learn how to do that.
people often come to believe lies about themselves that aren’t true. These cards remind you of your most beautiful truth.

Joanna M.
Retreat Attendee | May 2023
I came to the retreat weighed down and I am leaving feeling so inspired, with a set of tools to help me when I go home. Those tools are so important given what I carry. If you’re searching or hurting or just feel the need to find peace, this retreat may be something for you.
It was a great week, with a great group of women—The best decision I ever made.

Laura S.
Retreat Attendee | May 2023
“I will never forget this retreat! The course material will help me move forward.
Kat is absolutely wonderful, loving, and made me feel comfortable from the very beginning. She is caring and respectful and I look forward to learning more from her. Talking to her for ten minutes is like talking to my own therapist for an hour.”
Frequently Asked Questions
Related Courses
If you feel ready to soar and bring your life, your truth, to new heights, it’s time to go to Soul School. 3 Courses designed to reform and rebirth a better you.
In this class, we are going to explore how to get “out from under” your weariness and how it has been affecting your life. “Weariness” is an epidemic these days, so don’t feel shame if you’re feeling it too.
The collection of prompts and images you choose will help you get back in touch with the deep truths within yourself, and help you remember those truths on days when you start to forget.
You will watch the video, complete the journaling and the assignments in the workbook, and then use the collaging and prompts and create a book about yourself that will be a keepsake for years to come.