The collection of prompts and images you choose will help you get back in touch with the deep truths within yourself, and help you remember those truths on days when you start to forget.
Create a Soul Book
The collection of prompts and images you choose will help you get back in touch with the deep truths within yourself, and help you remember those truths on days when you start to forget.
At this soul restoration retreat you will…
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What's in this course?
In this course, you will create a book to remind you of who you really are – an important point of reference for you to look back on in the coming days, months, years and even decades. You’ll read through the prompts and look through the images in your workbook and cut out the ones that speak to your heart. You may want to add photographs from different periods of your life or of people who have had an impact on who you are.
The collection of prompts and images you choose will help you get back in touch with the deep truths within yourself, and help you remember those truths on days when you start to forget.
Joanna M.
Retreat Attendee | May 2023
I came to the retreat weighed down and I am leaving feeling so inspired, with a set of tools to help me when I go home. Those tools are so important given what I carry. If you’re searching or hurting or just feel the need to find peace, this retreat may be something for you.
It was a great week, with a great group of women—The best decision I ever made.
Laura S.
Retreat Attendee | May 2023
“I will never forget this retreat! The course material will help me move forward.
Kat is absolutely wonderful, loving, and made me feel comfortable from the very beginning. She is caring and respectful and I look forward to learning more from her. Talking to her for ten minutes is like talking to my own therapist for an hour.”
Frequently Asked Questions
Related Courses
This course is about bravely looking the scary and difficult stuff in the face… and then going out and doing it anyway. Why? Because you have to deal with the consequences of past decisions. Because things happen that are beyond your control. Because sometimes life just happens
You will watch the video, complete the journaling and the assignments in the workbook, and then use the collaging and prompts and create a book about yourself that will be a keepsake for years to come.
In this class, we are going to explore how to get “out from under” your weariness and how it has been affecting your life. “Weariness” is an epidemic these days, so don’t feel shame if you’re feeling it too.
In this course you’ll create little messages of love and truth that are written directly to your soul. Truth cards contain powerful words that give us hope to keep going. The impact of creating and having these messages on hand is incalculable.
