If you feel beat down and wrung out, bone tired and soul tired—Out From Under is for you.
Out From Under
In this class, we are going to explore how to get “out from under” your weariness and how it has been affecting your life. “Weariness” is an epidemic these days, so don’t feel shame if you’re feeling it too.
At this soul restoration retreat you will…
- find your truth
- Claim your mental health
- Onw your Wins
- root out the lies
- Find your happiness.
What's in this course?
In this class, we are going to explore how to get “out from under” your weariness and how it has been affecting your life. “Weariness” is an epidemic these days, so don’t feel shame if you’re feeling it too.
The world is changing quickly and it’s unlikely that it will ever go back to the way it used to be, which means we need to identify new ways to adapt, and new goals to aim for. We need a mindset that not only requires that we extend ourselves grace and patience, but also gives us the ability to extend it to others. This class will introduce you to a set of tools and strategies that are simple and effective; we’ll guide you on how to use them so that you can go from just surviving to actually thriving.
How will you feel?
You will have made some powerful and humane new goals for your life. Yes, we said humane, because we suspect that part of this weariness you are feeling is because you are the last person you take care of in your effort to take care of everything. Somewhere along the way, the pace of our culture has become inhumane. It’s time to treat yourself with respect. It’s time to go at a pace that is merciful and kind and productive. When you are done with this class, you will have the knowledge, tools, comfort and confidence to get out from under your weariness.
If you feel beat down and wrung out, bone tired and soul tired—Out From Under is for you.
Joanna M.
Retreat Attendee | May 2023
I came to the retreat weighed down and I am leaving feeling so inspired, with a set of tools to help me when I go home. Those tools are so important given what I carry. If you’re searching or hurting or just feel the need to find peace, this retreat may be something for you.
It was a great week, with a great group of women—The best decision I ever made.
Laura S.
Retreat Attendee | May 2023
“I will never forget this retreat! The course material will help me move forward.
Kat is absolutely wonderful, loving, and made me feel comfortable from the very beginning. She is caring and respectful and I look forward to learning more from her. Talking to her for ten minutes is like talking to my own therapist for an hour.”
Frequently Asked Questions
Related Courses
You will watch the video, complete the journaling and the assignments in the workbook, and then use the collaging and prompts and create a book about yourself that will be a keepsake for years to come.
This course is about bravely looking the scary and difficult stuff in the face… and then going out and doing it anyway. Why? Because you have to deal with the consequences of past decisions. Because things happen that are beyond your control. Because sometimes life just happens
If you feel ready to soar and bring your life, your truth, to new heights, it’s time to go to Soul School. 3 Courses designed to reform and rebirth a better you.
The collection of prompts and images you choose will help you get back in touch with the deep truths within yourself, and help you remember those truths on days when you start to forget.
